30.4 km | 04:50:22 | 09:33/km日期: 2016-08-21 05:06 - 總爬升: 603 m - 卡路里: 1553 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'26" / 05'39" / 06'00" / 06'01" / 13'19" / 06'22" / 09'10" / 08'24" / 13'18" / 06'49" / 06'24" / 05'01" / 18'48" / 11'32" / 06'31" / 13'06" / 15'02" / 08'16" / 09'40" / 08'54" / 17'02" / 12'27" / 07'43" / 05'40" / 06'52" / 05'52" / 17'24" / 14'16" / 09'02" / 07'51" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'23") | 999 / 999 |
| 2 | | 05'41" (+00'43") | 998 / 1998 |
| 3 | | 06'00" (+01'02") | 1048 / 3046 |
| 4 | | 06'00" (+01'02") | 1010 / 4056 |
| 5 | | 13'23" (+08'25") | 993 / 5050 |
| 6 | | 06'22" (+01'24") | 1015 / 6066 |
| 7 | | 09'10" (+04'12") | 998 / 7065 |
| 8 | | 08'14" (+03'16") | 1010 / 8075 |
| 9 | | 13'25" (+08'27") | 994 / 9069 |
| 10 | | 06'47" (+01'49") | 1005 / 10075 |
| 11 | | 06'22" (+01'24") | 996 / 11071 |
| 12 | | 04'58" | 1018 / 12090 |
| 13 | | 19'03" (+14'05") | 1001 / 13091 |
| 14 | | 11'37" (+06'39") | 991 / 14083 |
| 15 | | 06'20" (+01'22") | 1011 / 15094 |
| 16 | | 13'22" (+08'24") | 1001 / 16095 |
| 17 | | 14'56" (+09'58") | 1004 / 17100 |
| 18 | | 08'20" (+03'22") | 1008 / 18108 |
| 19 | | 09'35" (+04'37") | 1001 / 19110 |
| 20 | | 09'00" (+04'02") | 997 / 20107 |
| 21 | | 16'58" (+12'00") | 1016 / 21123 |
| 22 | | 13'34" (+08'36") | 992 / 22116 |
| 23 | | 06'04" (+01'06") | 1004 / 23121 |
| 24 | | 06'04" (+01'06") | 1002 / 24123 |
| 25 | | 06'26" (+01'28") | 1012 / 25136 |
| 26 | | 13'42" (+08'44") | 999 / 26136 |
| 27 | | 10'54" (+05'56") | 1006 / 27143 |
| 28 | | 13'34" (+08'36") | 998 / 28141 |
| 29 | | 08'33" (+03'35") | 1010 / 29151 |
| 30 | | 07'38" (+02'40") | 1012 / 30164 |
| 31 | | 08'08" (+03'10") | 194 / 30358 |
桃園 林榮平
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