10.8 km | 01:06:17 | 06:07/km日期: 2015-08-31 20:16 - 卡路里: 584 Cal - 總步數: 11898 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 98%
Pace: 06'20" / 05'48" / 05'53" / 05'57" / 06'04" / 06'15" / 06'10" / 06'14" / 06'26" / 06'19" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'31") | 1004 / 1004 | 179 / 88 |
2 | | 05'47" | 1001 / 2006 | 181 / 94 |
3 | | 05'52" (+00'05") | 1002 / 3008 | 180 / 94 |
4 | | 05'56" (+00'09") | 1002 / 4010 | 180 / 93 |
5 | | 06'03" (+00'16") | 1001 / 5011 | 180 / 91 |
6 | | 06'14" (+00'27") | 1002 / 6014 | 179 / 89 |
7 | | 06'10" (+00'23") | 1005 / 7020 | 180 / 89 |
8 | | 06'11" (+00'24") | 1006 / 8026 | 179 / 90 |
9 | | 06'23" (+00'36") | 1009 / 9036 | 177 / 88 |
10 | | 06'17" (+00'30") | 1005 / 10041 | 177 / 89 |
11 | | 05'51" (+00'04") | 815 / 10857 | 179 / 95 |
8月累積里程 : 69.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'48" | 00:12'08" |
3 | 05'53" | 00:18'01" |
4 | 05'57" | 00:23'58" |
5 | 06'04" | 00:30'02" |
6 | 06'15" | 00:36'17" |
7 | 06'10" | 00:42'27" |
8 | 06'14" | 00:48'41" |
9 | 06'26" | 00:55'07" |
10 | 06'19" | 01:01'26" |
10.8 | 05'56" | 01:06'17" |