10.0 km | 01:17:59 | 07:47/km日期: 2024-07-23 05:36 - 卡路里: 540 Cal - 總步數: 14456 - 平均步頻: 185 - 平均步幅: 69 cm - 溫度: 29°C - 濕度: 88.7
Pace: 07'38" / 07'40" / 07'49" / 07'44" / 07'49" / 07'41" / 07'53" / 07'35" / 07'42" / 08'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+00'03") | 1001 / 1001 | 179 / 73 |
2 | | 07'43" (+00'09") | 1000 / 2002 | 183 / 70 |
3 | | 07'47" (+00'13") | 1001 / 3004 | 184 / 69 |
4 | | 07'44" (+00'10") | 1000 / 4004 | 184 / 69 |
5 | | 07'50" (+00'16") | 1002 / 5006 | 185 / 68 |
6 | | 07'41" (+00'07") | 1000 / 6007 | 187 / 69 |
7 | | 07'55" (+00'21") | 1000 / 7008 | 187 / 67 |
8 | | 07'34" | 1000 / 8008 | 188 / 69 |
9 | | 07'48" (+00'14") | 1000 / 9009 | 189 / 67 |
10 | | 08'15" (+00'41") | 991 / 10001 | 183 / 66 |
7月累積里程 :
527.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'40" | 00:15'18" |
3 | 07'49" | 00:23'07" |
4 | 07'44" | 00:30'51" |
5 | 07'49" | 00:38'40" |
6 | 07'41" | 00:46'21" |
7 | 07'53" | 00:54'14" |
8 | 07'35" | 01:01'49" |
9 | 07'42" | 01:09'31" |
10 | 08'11" | 01:17'42" |
10.0 | 202'22" | 01:17'59" |