5.0 km | 00:29:43 | 05:56/km日期: 2016-08-18 22:01 - 卡路里: 378 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 78%
Pace: 05'21" / 05'35" / 05'29" / 06'26" / 07'28" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 05'35" (+00'15") | 1000 / 2000 |
3 | | 05'28" (+00'08") | 1000 / 3000 |
4 | | 05'46" (+00'26") | 1000 / 4000 |
5 | | 07'27" (+02'07") | 1000 / 5000 |
6 | | 13'30" (+08'10") | 3 / 5003 |
8月累積里程 : 80.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'35" | 00:10'56" |
3 | 05'29" | 00:16'25" |
4 | 06'26" | 00:22'51" |
5 | 07'28" | 00:30'19" |
5.0 | 14'52" | 00:30'22" |