10.0 km | 00:54:07 | 05:24/km日期: 2016-08-15 20:05 - 卡路里: 661 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 64%
Pace: 05'43" / 05'16" / 05'29" / 05'40" / 05'43" / 05'48" / 05'16" / 05'16" / 05'11" / 04'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'00") | 1000 / 1000 |
| 2 | | 05'16" (+00'34") | 1000 / 2000 |
| 3 | | 05'28" (+00'46") | 1000 / 3000 |
| 4 | | 05'40" (+00'58") | 1000 / 4000 |
| 5 | | 05'43" (+01'01") | 1000 / 5000 |
| 6 | | 05'47" (+01'05") | 1000 / 6000 |
| 7 | | 05'16" (+00'34") | 1000 / 7000 |
| 8 | | 05'15" (+00'33") | 1000 / 8000 |
| 9 | | 05'11" (+00'29") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'01" | 12 / 10012 |
8月累積里程 : 80.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'16" | 00:10'59" |
| 3 | 05'29" | 00:16'28" |
| 4 | 05'40" | 00:22'08" |
| 5 | 05'43" | 00:27'51" |
| 6 | 05'48" | 00:33'39" |
| 7 | 05'16" | 00:38'55" |
| 8 | 05'16" | 00:44'11" |
| 9 | 05'11" | 00:49'22" |
| 10 | 04'43" | 00:54'05" |
| 10.0 | 04'06" | 00:54'08" |
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