8.0 km | 00:43:24 | 05:24/km日期: 2016-08-15 16:41 - 地點: 內壢 - 天氣: 悶 - 卡路里: 484 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'24" / 05'24" / 05'20" / 05'28" / 05'28" / 05'28" / 05'28" / 05'20" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'08") | 1006 / 1006 |
| 2 | | 05'24" (+00'07") | 997 / 2004 |
| 3 | | 05'24" (+00'07") | 1000 / 3004 |
| 4 | | 05'25" (+00'08") | 996 / 4000 |
| 5 | | 05'27" (+00'10") | 1008 / 5008 |
| 6 | | 05'31" (+00'14") | 995 / 6003 |
| 7 | | 05'29" (+00'12") | 995 / 6998 |
| 8 | | 05'17" | 1006 / 8005 |
| 9 | | 07'34" (+02'17") | 11 / 8016 |
8月累積里程 :
115.37 km 
MIZUNO wave rider 18 累積 :
1086.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'20" | 00:16'08" |
| 4 | 05'28" | 00:21'36" |
| 5 | 05'28" | 00:27'04" |
| 6 | 05'28" | 00:32'32" |
| 7 | 05'28" | 00:38'00" |
| 8 | 05'20" | 00:43'20" |
| 8.0 | 04'09" | 00:43'24" |
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