10.0 km | 01:00:00 | 06:00/km日期: 2016-07-14 20:23 - 卡路里: 495 Cal - 總步數: 9030 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 87%
Pace: 06'45" / 06'13" / 05'54" / 05'58" / 05'46" / 08'24" / 08'12" / 05'33" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'11") | 1003 / 1003 | 181 / 81 |
2 | | 06'12" (+00'40") | 1000 / 2004 | 180 / 89 |
3 | | 05'53" (+00'21") | 1002 / 3006 | 179 / 94 |
4 | | 05'57" (+00'25") | 1000 / 4007 | 178 / 93 |
5 | | 05'47" (+00'15") | 1004 / 5011 | 177 / 97 |
6 | | 08'23" (+02'51") | 1002 / 6014 | 135 / 87 |
7 | | 08'11" (+02'39") | 1004 / 7019 | 137 / 88 |
8 | | 05'32" | 1000 / 8019 | 175 / 102 |
9 | | 05'33" (+00'01") | 272 / 8292 | 176 / 101 |
7月累積里程 :
89.00 km Adidas TAKUMI ren 累積 :
384.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'13" | 00:12'58" |
3 | 05'54" | 00:18'52" |
4 | 05'58" | 00:24'50" |
5 | 05'46" | 00:30'36" |
6 | 08'24" | 00:39'00" |
7 | 08'12" | 00:47'12" |
8 | 05'33" | 00:52'45" |
8.3 | 05'51" | 00:54'21" |