21.4 km | 01:37:11 | 04:32/km日期: 2016-08-14 21:30 - 地點: 三重綜合運動場 - 平均心率: 153 - 卡路里: 1236 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 62%
Pace: 04'46" / 04'25" / 04'27" / 04'32" / 04'30" / 04'39" / 04'33" / 04'35" / 04'29" / 04'28" / 04'41" / 04'40" / 04'32" / 04'32" / 04'30" / 04'35" / 04'30" / 04'34" / 04'25" / 04'32" / 04'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'30") | 405 / 405 |
2 | | 04'38" (+00'16") | 407 / 812 |
3 | | 04'33" (+00'11") | 407 / 1220 |
4 | | 04'27" (+00'05") | 410 / 1631 |
5 | | 04'22" | 414 / 2045 |
6 | | 04'25" (+00'03") | 411 / 2457 |
7 | | 04'25" (+00'03") | 415 / 2872 |
8 | | 04'26" (+00'04") | 407 / 3279 |
9 | | 04'30" (+00'08") | 409 / 3689 |
10 | | 04'32" (+00'10") | 408 / 4097 |
11 | | 04'36" (+00'14") | 408 / 4505 |
12 | | 04'29" (+00'07") | 411 / 4917 |
13 | | 04'30" (+00'08") | 412 / 5330 |
14 | | 04'44" (+00'22") | 396 / 5726 |
15 | | 04'42" (+00'20") | 407 / 6133 |
16 | | 04'31" (+00'09") | 412 / 6545 |
17 | | 04'31" (+00'09") | 411 / 6957 |
18 | | 04'33" (+00'11") | 409 / 7367 |
19 | | 04'32" (+00'10") | 407 / 7774 |
20 | | 04'28" (+00'06") | 411 / 8186 |
21 | | 04'31" (+00'09") | 409 / 8596 |
22 | | 04'31" (+00'09") | 410 / 9006 |
23 | | 04'28" (+00'06") | 413 / 9420 |
24 | | 04'31" (+00'09") | 411 / 9831 |
25 | | 04'36" (+00'14") | 403 / 10234 |
26 | | 04'38" (+00'16") | 402 / 10637 |
27 | | 04'41" (+00'19") | 398 / 11035 |
28 | | 04'41" (+00'19") | 396 / 11432 |
29 | | 04'35" (+00'13") | 407 / 11839 |
30 | | 04'35" (+00'13") | 406 / 12246 |
31 | | 04'35" (+00'13") | 403 / 12649 |
32 | | 04'28" (+00'06") | 411 / 13061 |
33 | | 04'36" (+00'14") | 403 / 13464 |
34 | | 04'29" (+00'07") | 412 / 13876 |
35 | | 04'31" (+00'09") | 410 / 14286 |
36 | | 04'30" (+00'08") | 409 / 14696 |
37 | | 04'36" (+00'14") | 404 / 15100 |
38 | | 04'30" (+00'08") | 411 / 15512 |
39 | | 04'29" (+00'07") | 406 / 15918 |
40 | | 04'37" (+00'15") | 401 / 16320 |
41 | | 04'27" (+00'05") | 409 / 16729 |
42 | | 04'27" (+00'05") | 411 / 17140 |
43 | | 04'36" (+00'14") | 399 / 17539 |
44 | | 04'25" (+00'03") | 413 / 17952 |
45 | | 04'30" (+00'08") | 408 / 18360 |
46 | | 04'28" (+00'06") | 406 / 18766 |
47 | | 04'31" (+00'09") | 405 / 19171 |
48 | | 04'31" (+00'09") | 405 / 19577 |
49 | | 04'29" (+00'07") | 406 / 19984 |
50 | | 04'33" (+00'11") | 404 / 20388 |
51 | | 04'36" (+00'14") | 400 / 20789 |
52 | | 04'35" (+00'13") | 402 / 21191 |
53 | | 04'03" | 205 / 21396 |
台北市625131_Zack Shu