6.0 km | 00:38:26 | 06:21/km日期: 2016-03-22 18:22 - 卡路里: 357 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'50" / 07'10" / 06'48" / 06'38" / 05'50" / 04'57" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'52") | 497 / 497 |
2 | | 06'55" (+02'10") | 500 / 997 |
3 | | 07'27" (+02'42") | 494 / 1491 |
4 | | 06'58" (+02'13") | 509 / 2001 |
5 | | 06'50" (+02'05") | 499 / 2501 |
6 | | 06'42" (+01'57") | 494 / 2995 |
7 | | 06'45" (+02'00") | 505 / 3500 |
8 | | 06'31" (+01'46") | 492 / 3993 |
9 | | 06'06" (+01'21") | 509 / 4502 |
10 | | 05'34" (+00'49") | 498 / 5001 |
11 | | 05'08" (+00'23") | 496 / 5498 |
12 | | 04'45" | 504 / 6002 |
13 | | 05'24" (+00'39") | 40 / 6042 |
3月累積里程 : 21.11 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'10" | 00:14'00" |
3 | 06'48" | 00:20'48" |
4 | 06'38" | 00:27'26" |
5 | 05'50" | 00:33'16" |
6 | 04'57" | 00:38'13" |
6.0 | 05'03" | 00:38'26" |