9.9 km | 00:50:58 | 05:08/km日期: 2016-07-27 22:04 - 卡路里: 662 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 63%
Pace: 05'00" / 05'14" / 05'33" / 05'20" / 05'04" / 05'22" / 04'52" / 04'56" / 04'54" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'55") | 1000 / 1000 |
| 2 | | 05'14" (+00'22") | 1000 / 2000 |
| 3 | | 05'32" (+00'40") | 1000 / 3000 |
| 4 | | 05'19" (+00'27") | 1000 / 4000 |
| 5 | | 05'04" (+00'12") | 1000 / 5000 |
| 6 | | 05'21" (+00'29") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 04'56" (+00'04") | 1000 / 8000 |
| 9 | | 04'54" (+00'02") | 1000 / 9000 |
| 10 | | 04'17" | 915 / 9915 |
7月累積里程 : 77.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'14" | 00:10'14" |
| 3 | 05'33" | 00:15'47" |
| 4 | 05'20" | 00:21'07" |
| 5 | 05'04" | 00:26'11" |
| 6 | 05'22" | 00:31'33" |
| 7 | 04'52" | 00:36'25" |
| 8 | 04'56" | 00:41'21" |
| 9 | 04'54" | 00:46'15" |
| 9.9 | 04'17" | 00:50'11" |
展開計圈分析
留言 
