5.3 km | 00:29:04 | 05:28/km日期: 2016-08-12 20:40 - 卡路里: 281 Cal - 總步數: 5498 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 94%
Pace: 05'34" / 05'23" / 05'28" / 05'34" / 05'33" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'52") | 438 / 438 | 178 / 93 |
| 2 | | 05'08" | 443 / 882 | 183 / 105 |
| 3 | | 05'17" (+00'09") | 444 / 1326 | 186 / 101 |
| 4 | | 05'32" (+00'24") | 438 / 1764 | 187 / 96 |
| 5 | | 05'22" (+00'14") | 439 / 2204 | 188 / 98 |
| 6 | | 05'25" (+00'17") | 442 / 2646 | 190 / 96 |
| 7 | | 05'25" (+00'17") | 442 / 3089 | 190 / 96 |
| 8 | | 05'36" (+00'28") | 434 / 3523 | 191 / 93 |
| 9 | | 05'45" (+00'37") | 437 / 3961 | 190 / 91 |
| 10 | | 05'29" (+00'21") | 446 / 4407 | 193 / 94 |
| 11 | | 05'28" (+00'20") | 447 / 4854 | 194 / 94 |
| 12 | | 05'11" (+00'03") | 439 / 5294 | 195 / 98 |
| 13 | | 06'28" (+01'20") | 10 / 5305 | 150 / 103 |
8月累積里程 : 123.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'23" | 00:10'57" |
| 3 | 05'28" | 00:16'25" |
| 4 | 05'34" | 00:21'59" |
| 5 | 05'33" | 00:27'32" |
| 5.3 | 05'01" | 00:29'04" |
展開計圈分析
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