6.0 km | 02:44:10 | 27:32/km日期: 2016-08-14 07:46 - 卡路里: 308 Cal - 溫度: 28°C - 濕度: 78%
Pace: 20'45" / 21'12" / 25'40" / 41'38" / 30'05" / 25'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'45" | 1000 / 1000 |
| 2 | | 21'11" (+00'26") | 1000 / 2000 |
| 3 | | 25'39" (+04'54") | 1000 / 3000 |
| 4 | | 41'38" (+20'53") | 1000 / 4000 |
| 5 | | 30'05" (+09'20") | 1000 / 5000 |
| 6 | | 25'51" (+05'06") | 960 / 5960 |
8月累積里程 : 152.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'45" | 00:20'45" |
| 2 | 21'12" | 00:41'57" |
| 3 | 25'40" | 01:07'37" |
| 4 | 41'38" | 01:49'15" |
| 5 | 30'05" | 02:19'20" |
| 6.0 | 25'51" | 02:44'11" |
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