8.8 km | 00:52:44 | 05:59/km日期: 2016-08-11 05:18 - 卡路里: 562 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 96%
Pace: 04'54" / 05'57" / 05'40" / 05'29" / 05'08" / 05'33" / 07'31" / 05'33" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'09") | 1000 / 1000 |
2 | | 05'56" (+00'48") | 1000 / 2000 |
3 | | 05'40" (+00'32") | 1000 / 3000 |
4 | | 05'29" (+00'21") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'32" (+00'24") | 1000 / 6000 |
7 | | 07'31" (+02'23") | 1000 / 7000 |
8 | | 05'32" (+00'24") | 1000 / 8000 |
9 | | 05'46" (+00'38") | 798 / 8798 |
8月累積里程 : 210.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'57" | 00:10'51" |
3 | 05'40" | 00:16'31" |
4 | 05'29" | 00:22'00" |
5 | 05'08" | 00:27'08" |
6 | 05'33" | 00:32'41" |
7 | 07'31" | 00:40'12" |
8 | 05'33" | 00:45'45" |
8.8 | 05'45" | 00:50'21" |