6.3 km | 00:26:47 | 04:15/km日期: 2016-08-02 20:57 - 卡路里: 418 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 79%
Pace: 04'30" / 04'14" / 04'13" / 04'13" / 04'11" / 04'12" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'20") | 1000 / 1000 |
| 2 | | 04'13" (+00'03") | 1000 / 2000 |
| 3 | | 04'13" (+00'03") | 1000 / 3000 |
| 4 | | 04'12" (+00'02") | 1000 / 4000 |
| 5 | | 04'10" | 1000 / 5000 |
| 6 | | 04'11" (+00'01") | 1000 / 6000 |
| 7 | | 04'09" | 301 / 6301 |
8月累積里程 : 74.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'14" | 00:08'44" |
| 3 | 04'13" | 00:12'57" |
| 4 | 04'13" | 00:17'10" |
| 5 | 04'11" | 00:21'21" |
| 6 | 04'12" | 00:25'33" |
| 6.3 | 04'08" | 00:26'48" |
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