9.8 km | 01:04:37 | 06:35/km日期: 2024-07-02 20:09 - 平均心率: 152 - 卡路里: 519 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 88.5
Pace: 06'36" / 06'38" / 06'53" / 06'36" / 28'57" / 06'26" / 06'15" / 06'43" / 06'50" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'22") | 1000 / 1000 |
| 2 | | 06'37" (+00'23") | 1000 / 2000 |
| 3 | | 06'52" (+00'38") | 1000 / 3000 |
| 4 | | 06'36" (+00'22") | 1000 / 4000 |
| 5 | | 06'44" (+00'30") | 1000 / 5000 |
| 6 | | 06'26" (+00'12") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'42" (+00'28") | 1000 / 8000 |
| 9 | | 06'50" (+00'36") | 1000 / 9000 |
| 10 | | 06'04" | 810 / 9810 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
7月累積里程 : 118.07 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'38" | 00:13'14" |
| 3 | 06'53" | 00:20'07" |
| 4 | 06'36" | 00:26'43" |
| 5 | 28'57" | 00:55'40" |
| 6 | 06'26" | 01:02'06" |
| 7 | 06'15" | 01:08'21" |
| 8 | 06'43" | 01:15'04" |
| 9 | 06'50" | 01:21'54" |
| 9.8 | 06'05" | 01:26'50" |
留言 
展開計圈分析
