10.4 km | 01:01:01 | 05:52/km日期: 2016-08-08 05:17 - 卡路里: 575 Cal - 總步數: 9954 - 平均步頻: 163 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'22" / 05'59" / 06'50" / 05'24" / 05'34" / 05'39" / 06'06" / 06'07" / 05'19" / 05'25" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'01") | 1005 / 1005 | 153 / 102 |
2 | | 05'59" (+00'41") | 1008 / 2013 | 164 / 101 |
3 | | 06'46" (+01'28") | 1001 / 3014 | 140 / 104 |
4 | | 05'22" (+00'04") | 1004 / 4019 | 175 / 106 |
5 | | 05'33" (+00'15") | 1001 / 5021 | 172 / 104 |
6 | | 05'40" (+00'22") | 1007 / 6029 | 171 / 103 |
7 | | 06'02" (+00'44") | 1000 / 7029 | 154 / 107 |
8 | | 06'07" (+00'49") | 1007 / 8036 | 145 / 111 |
9 | | 05'18" | 1000 / 9036 | 177 / 105 |
10 | | 05'23" (+00'05") | 1003 / 10040 | 178 / 103 |
11 | | 05'34" (+00'16") | 397 / 10437 | 178 / 100 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'59" | 00:12'21" |
3 | 06'50" | 00:19'11" |
4 | 05'24" | 00:24'35" |
5 | 05'34" | 00:30'09" |
6 | 05'39" | 00:35'48" |
7 | 06'06" | 00:41'54" |
8 | 06'07" | 00:48'01" |
9 | 05'19" | 00:53'20" |
10 | 05'25" | 00:58'45" |
10.4 | 05'42" | 01:01'01" |