9.6 km | 00:47:58 | 05:00/km日期: 2016-08-02 19:51 - 卡路里: 527 Cal - 溫度: 29°C - 濕度: 78%
Pace: 10'38" / 12'09" / 04'33" / 03'13" / 02'54" / 03'21" / 02'59" / 02'44" / 03'09" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+07'42") | 997 / 997 |
2 | | 12'12" (+09'28") | 998 / 1995 |
3 | | 04'42" (+01'58") | 1005 / 3001 |
4 | | 03'10" (+00'26") | 998 / 3999 |
5 | | 02'54" (+00'10") | 1012 / 5012 |
6 | | 03'21" (+00'37") | 998 / 6011 |
7 | | 02'58" (+00'14") | 1017 / 7028 |
8 | | 02'44" | 1012 / 8041 |
9 | | 03'10" (+00'26") | 993 / 9034 |
10 | | 03'56" (+01'12") | 558 / 9593 |
昨日三鐵,游泳/單車/跑步
今日三項,散步/Ubike/沖涼
哈哈,不運動不行了
8月累積里程 : 76.59 km
Android - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'38" | 00:10'38" |
2 | 12'09" | 00:22'47" |
3 | 04'33" | 00:27'20" |
4 | 03'13" | 00:30'33" |
5 | 02'54" | 00:33'27" |
6 | 03'21" | 00:36'48" |
7 | 02'59" | 00:39'47" |
8 | 02'44" | 00:42'31" |
9 | 03'09" | 00:45'40" |
9.6 | 03'52" | 00:47'58" |