33.6 km | 11:29:23 | 20:29/km日期: 2024-06-15 21:29 - 總爬升: 282 m - 卡路里: 677 Cal - 溫度: 29°C - 濕度: 80.8
Pace: 12'07" / 14'03" / 16'01" / 20'54" / 03'44" / 15'45" / 50'18" / 02'11" / 04'17" / 03'41" / 01'45" / 00'52" / 00'36" / 00'27" / 00'31" / 00'40" / 00'40" / 00'37" / 00'31" / 00'27" / 00'36" / 00'43" / 00'51" / 01'09" / 01'23" / 02'22" / 01'53" / 01'25" / 02'40" / 02'00" / 02'49" / 03'05" / 19'43" / 786'29" /
6月累積里程 : 45.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'07" | 00:12'07" |
2 | 14'03" | 00:26'10" |
3 | 16'01" | 00:42'11" |
4 | 20'54" | 01:03'05" |
5 | 03'44" | 01:06'49" |
6 | 15'45" | 01:22'34" |
7 | 50'18" | 02:12'52" |
8 | 02'11" | 02:15'03" |
9 | 04'17" | 02:19'20" |
10 | 03'41" | 02:23'01" |
11 | 01'45" | 02:24'46" |
12 | 00'52" | 02:25'38" |
13 | 00'36" | 02:26'14" |
14 | 00'27" | 02:26'41" |
15 | 00'31" | 02:27'12" |
16 | 00'40" | 02:27'52" |
17 | 00'40" | 02:28'32" |
18 | 00'37" | 02:29'09" |
19 | 00'31" | 02:29'40" |
20 | 00'27" | 02:30'07" |
21 | 00'36" | 02:30'43" |
22 | 00'43" | 02:31'26" |
23 | 00'51" | 02:32'17" |
24 | 01'09" | 02:33'26" |
25 | 01'23" | 02:34'49" |
26 | 02'22" | 02:37'11" |
27 | 01'53" | 02:39'04" |
28 | 01'25" | 02:40'29" |
29 | 02'40" | 02:43'09" |
30 | 02'00" | 02:45'09" |
31 | 02'49" | 02:47'58" |
32 | 03'05" | 02:51'03" |
33 | 19'43" | 03:10'46" |
33.6 | 786'03" | 11:29'24" |