6.0 km | 00:30:11 | 05:00/km日期: 2016-07-29 21:06 - 卡路里: 485 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'23" / 05'18" / 05'08" / 04'55" / 04'58" / 04'20" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'02") | 997 / 997 |
2 | | 05'18" (+01'00") | 997 / 1994 |
3 | | 05'07" (+00'49") | 1012 / 3007 |
4 | | 04'56" (+00'38") | 1001 / 4008 |
5 | | 04'58" (+00'40") | 998 / 5007 |
6 | | 04'18" | 1008 / 6016 |
7 | | 03'53" | 25 / 6041 |
7月累積里程 : 49.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'18" | 00:10'41" |
3 | 05'08" | 00:15'49" |
4 | 04'55" | 00:20'44" |
5 | 04'58" | 00:25'42" |
6 | 04'20" | 00:30'02" |
6.0 | 07'53" | 00:30'11" |