10.1 km | 00:46:48 | 04:37/km日期: 2016-08-03 19:27 - 卡路里: 772 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 81%
Pace: 05'26" / 05'20" / 05'14" / 20'42" / 06'47" / 10'03" / 10'55" / 06'47" / 11'28" / 06'25" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'38") | 1000 / 1000 |
2 | | 05'19" (+01'31") | 1000 / 2000 |
3 | | 05'14" (+01'26") | 1000 / 3000 |
4 | | 06'17" (+02'29") | 171 / 3171 |
5 | | 03'56" (+00'08") | 1000 / 4171 |
6 | | 03'56" (+00'08") | 1000 / 5171 |
7 | | 04'02" (+00'14") | 825 / 5996 |
8 | | 04'14" (+00'26") | 808 / 6805 |
9 | | 04'06" (+00'18") | 805 / 7610 |
10 | | 03'48" | 403 / 8014 |
11 | | 03'54" (+00'06") | 412 / 8426 |
12 | | 03'59" (+00'11") | 404 / 8831 |
13 | | 03'52" (+00'04") | 400 / 9231 |
14 | | 06'00" (+02'12") | 905 / 10137 |
8月累積里程 : 330.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'20" | 00:10'46" |
3 | 05'14" | 00:16'00" |
4 | 20'42" | 00:36'42" |
5 | 06'47" | 00:43'29" |
6 | 10'03" | 00:53'32" |
7 | 10'55" | 01:04'27" |
8 | 06'47" | 01:11'14" |
9 | 11'28" | 01:22'42" |
10 | 06'25" | 01:29'07" |
10.1 | 06'04" | 01:29'57" |