9.0 km | 00:55:00 | 06:05/km日期: 2016-08-06 05:07 - 卡路里: 618 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 78%
Pace: 06'23" / 05'55" / 05'58" / 05'53" / 06'08" / 06'09" / 05'53" / 05'28" / 06'55" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'56") | 1000 / 1000 |
2 | | 05'54" (+00'27") | 1000 / 2000 |
3 | | 05'58" (+00'31") | 1000 / 3000 |
4 | | 05'52" (+00'25") | 1000 / 4000 |
5 | | 06'08" (+00'41") | 1000 / 5000 |
6 | | 06'09" (+00'42") | 1000 / 6000 |
7 | | 05'52" (+00'25") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 06'55" (+01'28") | 1000 / 9000 |
10 | | 10'25" (+04'58") | 29 / 9029 |
8月累積里程 : 62.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'55" | 00:12'18" |
3 | 05'58" | 00:18'16" |
4 | 05'53" | 00:24'09" |
5 | 06'08" | 00:30'17" |
6 | 06'09" | 00:36'26" |
7 | 05'53" | 00:42'19" |
8 | 05'28" | 00:47'47" |
9 | 06'55" | 00:54'42" |
9.0 | 10'43" | 00:55'01" |