7.0 km | 01:00:10 | 08:34/km日期: 2016-08-04 20:18 - 地點: 旱溪 - 卡路里: 440 Cal - 總步數: 10738 - 平均步頻: 178 - 平均步幅: 65 cm - 溫度: 30°C - 濕度: 63%
Pace: 08'31" / 09'08" / 08'39" / 08'34" / 08'05" / 08'34" / 08'28" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+00'22") | 1005 / 1005 | 174 / 67 |
| 2 | | 09'04" (+00'58") | 1005 / 2011 | 174 / 63 |
| 3 | | 08'37" (+00'31") | 1002 / 3013 | 181 / 63 |
| 4 | | 08'32" (+00'26") | 1002 / 4015 | 180 / 64 |
| 5 | | 08'06" | 1006 / 5021 | 181 / 67 |
| 6 | | 08'29" (+00'23") | 1000 / 6021 | 178 / 66 |
| 7 | | 08'27" (+00'21") | 1000 / 7022 | 178 / 66 |
8月累積里程 :
63.67 km 
Mizuno Rider 17 累積 :
964.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 09'08" | 00:17'39" |
| 3 | 08'39" | 00:26'18" |
| 4 | 08'34" | 00:34'52" |
| 5 | 08'05" | 00:42'57" |
| 6 | 08'34" | 00:51'31" |
| 7 | 08'28" | 00:59'59" |
| 7.0 | 19'17" | 01:00'10" |
展開計圈分析
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