25.2 km | 02:54:00 | 06:54/km日期: 2017-11-05 15:10 - 卡路里: 1655 Cal
Pace: 07'26" / 06'06" / 06'21" / 06'42" / 06'21" / 06'17" / 06'15" / 06'20" / 06'33" / 06'44" / 06'59" / 06'56" / 07'12" / 06'56" / 07'14" / 06'54" / 07'10" / 07'16" / 06'57" / 07'25" / 06'53" / 07'29" / 07'43" / 07'19" / 06'37" / 09'58" /
11月累積里程 : 142.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'06" | 00:13'32" |
| 3 | 06'21" | 00:19'53" |
| 4 | 06'42" | 00:26'35" |
| 5 | 06'21" | 00:32'56" |
| 6 | 06'17" | 00:39'13" |
| 7 | 06'15" | 00:45'28" |
| 8 | 06'20" | 00:51'48" |
| 9 | 06'33" | 00:58'21" |
| 10 | 06'44" | 01:05'05" |
| 11 | 06'59" | 01:12'04" |
| 12 | 06'56" | 01:19'00" |
| 13 | 07'12" | 01:26'12" |
| 14 | 06'56" | 01:33'08" |
| 15 | 07'14" | 01:40'22" |
| 16 | 06'54" | 01:47'16" |
| 17 | 07'10" | 01:54'26" |
| 18 | 07'16" | 02:01'42" |
| 19 | 06'57" | 02:08'39" |
| 20 | 07'25" | 02:16'04" |
| 21 | 06'53" | 02:22'57" |
| 22 | 07'29" | 02:30'26" |
| 23 | 07'43" | 02:38'09" |
| 24 | 07'19" | 02:45'28" |
| 25 | 06'37" | 02:52'05" |
| 25.2 | 09'56" | 02:54'00" |
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