14.1 km | 01:45:52 | 07:31/km日期: 2024-06-16 16:32 - 平均心率: 136 - 卡路里: 894 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 73.8
Pace: 07'16" / 06'46" / 06'44" / 06'45" / 06'44" / 09'24" / 07'06" / 07'45" / 07'42" / 07'09" / 07'52" / 08'50" / 07'50" / 07'31" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'32") | 1000 / 1000 |
| 2 | | 06'46" (+00'03") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 06'45" (+00'02") | 1000 / 4000 |
| 5 | | 06'44" (+00'01") | 1000 / 5000 |
| 6 | | 09'23" (+02'40") | 1000 / 6000 |
| 7 | | 07'05" (+00'22") | 1000 / 7000 |
| 8 | | 07'45" (+01'02") | 1000 / 8000 |
| 9 | | 07'42" (+00'59") | 1000 / 9000 |
| 10 | | 07'08" (+00'25") | 1000 / 10000 |
| 11 | | 07'51" (+01'08") | 1000 / 11000 |
| 12 | | 08'50" (+02'07") | 1000 / 12000 |
| 13 | | 07'50" (+01'07") | 1000 / 13000 |
| 14 | | 07'31" (+00'48") | 1000 / 14000 |
| 15 | | 07'02" (+00'19") | 67 / 14067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
321.33 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'46" | 00:14'02" |
| 3 | 06'44" | 00:20'46" |
| 4 | 06'45" | 00:27'31" |
| 5 | 06'44" | 00:34'15" |
| 6 | 09'24" | 00:43'39" |
| 7 | 07'06" | 00:50'45" |
| 8 | 07'45" | 00:58'30" |
| 9 | 07'42" | 01:06'12" |
| 10 | 07'09" | 01:13'21" |
| 11 | 07'52" | 01:21'13" |
| 12 | 08'50" | 01:30'03" |
| 13 | 07'50" | 01:37'53" |
| 14 | 07'31" | 01:45'24" |
| 14.1 | 07'11" | 01:45'53" |
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