23.2 km | 05:53:30 | 15:15/km日期: 2024-06-16 03:23 - 總爬升: 289 m - 地點: 九九山莊=觀霧 - 天氣: 晴 - 平均心率: 83 - 卡路里: 1449 Cal - 平均步頻: 112 - 溫度: 28°C - 濕度: 89.8
Pace: 21'17" / 30'51" / 27'41" / 19'59" / 33'06" / 12'27" / 12'33" / 12'25" / 10'50" / 10'36" / 11'38" / 15'15" / 10'40" / 10'56" / 11'35" / 12'49" / 14'00" / 11'33" / 17'34" / 13'06" / 12'33" / 11'43" / 11'54" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'16" (+10'41") | 1000 / 1000 |
| 2 | | 30'50" (+20'15") | 1000 / 2000 |
| 3 | | 27'41" (+17'06") | 1000 / 3000 |
| 4 | | 19'59" (+09'24") | 1000 / 4000 |
| 5 | | 33'05" (+22'30") | 1000 / 5000 |
| 6 | | 12'27" (+01'52") | 1000 / 6000 |
| 7 | | 12'31" (+01'56") | 1000 / 7000 |
| 8 | | 12'24" (+01'49") | 1000 / 8000 |
| 9 | | 10'50" (+00'15") | 1000 / 9000 |
| 10 | | 10'35" | 1000 / 10000 |
| 11 | | 11'38" (+01'03") | 1000 / 11000 |
| 12 | | 15'14" (+04'39") | 1000 / 12000 |
| 13 | | 10'40" (+00'05") | 1000 / 13000 |
| 14 | | 10'55" (+00'20") | 1000 / 14000 |
| 15 | | 11'35" (+01'00") | 1000 / 15000 |
| 16 | | 12'48" (+02'13") | 1000 / 16000 |
| 17 | | 14'00" (+03'25") | 1000 / 17000 |
| 18 | | 11'32" (+00'57") | 1000 / 18000 |
| 19 | | 12'11" (+01'36") | 1000 / 19000 |
| 20 | | 13'06" (+02'31") | 1000 / 20000 |
| 21 | | 12'32" (+01'57") | 1000 / 21000 |
| 22 | | 11'43" (+01'08") | 1000 / 22000 |
| 23 | | 11'53" (+01'18") | 1000 / 23000 |
| 24 | | 10'53" (+00'18") | 173 / 23173 |
新竹 曾良榮
新竹 曾良榮
新竹 曾良榮
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