7.4 km | 00:51:26 | 06:58/km日期: 2016-08-02 18:00 - 卡路里: 646 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'47" / 05'42" / 06'00" / 06'58" / 09'55" / 08'10" / 05'09" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'38") | 1006 / 1006 |
| 2 | | 05'42" (+00'34") | 1008 / 2015 |
| 3 | | 06'00" (+00'52") | 1004 / 3019 |
| 4 | | 06'59" (+01'51") | 999 / 4018 |
| 5 | | 09'58" (+04'50") | 1007 / 5026 |
| 6 | | 07'59" (+02'51") | 1008 / 6034 |
| 7 | | 05'08" | 1004 / 7039 |
| 8 | | 09'19" (+04'11") | 382 / 7421 |
8月累積里程 : 93.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 06'00" | 00:17'29" |
| 4 | 06'58" | 00:24'27" |
| 5 | 09'55" | 00:34'22" |
| 6 | 08'10" | 00:42'32" |
| 7 | 05'09" | 00:47'41" |
| 7.4 | 10'03" | 00:51'26" |
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