16.1 km | 01:56:55 | 07:14/km日期: 2024-06-09 05:37 - 平均心率: 146 - 卡路里: 1078 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 89.1
Pace: 07'10" / 06'38" / 07'10" / 06'37" / 06'28" / 09'04" / 06'26" / 07'17" / 06'18" / 05'57" / 09'14" / 06'58" / 07'44" / 10'25" / 06'32" / 06'05" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'13") | 1000 / 1000 |
| 2 | | 06'37" (+00'40") | 1000 / 2000 |
| 3 | | 07'09" (+01'12") | 1000 / 3000 |
| 4 | | 06'37" (+00'40") | 1000 / 4000 |
| 5 | | 06'28" (+00'31") | 1000 / 5000 |
| 6 | | 09'03" (+03'06") | 1000 / 6000 |
| 7 | | 06'26" (+00'29") | 1000 / 7000 |
| 8 | | 07'16" (+01'19") | 1000 / 8000 |
| 9 | | 06'17" (+00'20") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 09'14" (+03'17") | 1000 / 11000 |
| 12 | | 06'57" (+01'00") | 1000 / 12000 |
| 13 | | 07'44" (+01'47") | 1000 / 13000 |
| 14 | | 10'24" (+04'27") | 1000 / 14000 |
| 15 | | 06'32" (+00'35") | 1000 / 15000 |
| 16 | | 06'04" (+00'07") | 1000 / 16000 |
| 17 | | 05'58" (+00'01") | 146 / 16146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
321.33 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'38" | 00:13'48" |
| 3 | 07'10" | 00:20'58" |
| 4 | 06'37" | 00:27'35" |
| 5 | 06'28" | 00:34'03" |
| 6 | 09'04" | 00:43'07" |
| 7 | 06'26" | 00:49'33" |
| 8 | 07'17" | 00:56'50" |
| 9 | 06'18" | 01:03'08" |
| 10 | 05'57" | 01:09'05" |
| 11 | 09'14" | 01:18'19" |
| 12 | 06'58" | 01:25'17" |
| 13 | 07'44" | 01:33'01" |
| 14 | 10'25" | 01:43'26" |
| 15 | 06'32" | 01:49'58" |
| 16 | 06'05" | 01:56'03" |
| 16.1 | 05'55" | 01:56'55" |
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