26.2 km | 02:02:11 | 04:39/km日期: 2024-06-08 17:13 - 平均心率: 141 - 卡路里: 1344 Cal - 平均步頻: 206
Pace: 04'39" / 04'35" / 04'40" / 04'39" / 05'01" / 04'39" / 04'41" / 04'51" / 04'53" / 04'39" / 04'37" / 04'43" / 05'05" / 04'47" / 04'47" / 04'48" / 04'34" / 04'29" / 04'29" / 04'30" / 04'29" / 04'31" / 04'33" / 04'41" / 04'30" / 04'26" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'14") | 1000 / 1000 |
| 2 | | 04'34" (+00'09") | 1000 / 2000 |
| 3 | | 04'39" (+00'14") | 1000 / 3000 |
| 4 | | 04'39" (+00'14") | 1000 / 4000 |
| 5 | | 05'00" (+00'35") | 1000 / 5000 |
| 6 | | 04'39" (+00'14") | 1000 / 6000 |
| 7 | | 04'41" (+00'16") | 1000 / 7000 |
| 8 | | 04'50" (+00'25") | 1000 / 8000 |
| 9 | | 04'52" (+00'27") | 1000 / 9000 |
| 10 | | 04'39" (+00'14") | 1000 / 10000 |
| 11 | | 04'36" (+00'11") | 1000 / 11000 |
| 12 | | 04'43" (+00'18") | 1000 / 12000 |
| 13 | | 05'04" (+00'39") | 1000 / 13000 |
| 14 | | 04'47" (+00'22") | 1000 / 14000 |
| 15 | | 04'47" (+00'22") | 1000 / 15000 |
| 16 | | 04'47" (+00'22") | 1000 / 16000 |
| 17 | | 04'33" (+00'08") | 1000 / 17000 |
| 18 | | 04'29" (+00'04") | 1000 / 18000 |
| 19 | | 04'28" (+00'03") | 1000 / 19000 |
| 20 | | 04'30" (+00'05") | 1000 / 20000 |
| 21 | | 04'28" (+00'03") | 1000 / 21000 |
| 22 | | 04'31" (+00'06") | 1000 / 22000 |
| 23 | | 04'33" (+00'08") | 1000 / 23000 |
| 24 | | 04'41" (+00'16") | 1000 / 24000 |
| 25 | | 04'30" (+00'05") | 1000 / 25000 |
| 26 | | 04'25" | 1000 / 26000 |
| 27 | | 04'31" (+00'06") | 203 / 26203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 305.94 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'35" | 00:09'14" |
| 3 | 04'40" | 00:13'54" |
| 4 | 04'39" | 00:18'33" |
| 5 | 05'01" | 00:23'34" |
| 6 | 04'39" | 00:28'13" |
| 7 | 04'41" | 00:32'54" |
| 8 | 04'51" | 00:37'45" |
| 9 | 04'53" | 00:42'38" |
| 10 | 04'39" | 00:47'17" |
| 11 | 04'37" | 00:51'54" |
| 12 | 04'43" | 00:56'37" |
| 13 | 05'05" | 01:01'42" |
| 14 | 04'47" | 01:06'29" |
| 15 | 04'47" | 01:11'16" |
| 16 | 04'48" | 01:16'04" |
| 17 | 04'34" | 01:20'38" |
| 18 | 04'29" | 01:25'07" |
| 19 | 04'29" | 01:29'36" |
| 20 | 04'30" | 01:34'06" |
| 21 | 04'29" | 01:38'35" |
| 22 | 04'31" | 01:43'06" |
| 23 | 04'33" | 01:47'39" |
| 24 | 04'41" | 01:52'20" |
| 25 | 04'30" | 01:56'50" |
| 26 | 04'26" | 02:01'16" |
| 26.2 | 04'29" | 02:02'11" |
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