16.1 km | 02:12:29 | 08:14/km日期: 2024-06-08 14:49 - 總爬升: 156 m - 卡路里: 1291 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 67.4
Pace: 07'02" / 06'33" / 06'47" / 07'39" / 07'06" / 08'41" / 08'15" / 11'41" / 11'16" / 07'29" / 09'18" / 07'38" / 08'03" / 11'49" / 06'30" / 06'06" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'57") | 1000 / 1000 |
2 | | 06'32" (+00'27") | 1000 / 2000 |
3 | | 06'47" (+00'42") | 1000 / 3000 |
4 | | 07'38" (+01'33") | 1000 / 4000 |
5 | | 07'06" (+01'01") | 1000 / 5000 |
6 | | 08'40" (+02'35") | 1000 / 6000 |
7 | | 08'15" (+02'10") | 1000 / 7000 |
8 | | 11'40" (+05'35") | 1000 / 8000 |
9 | | 11'16" (+05'11") | 1000 / 9000 |
10 | | 07'29" (+01'24") | 1000 / 10000 |
11 | | 09'17" (+03'12") | 1000 / 11000 |
12 | | 07'38" (+01'33") | 1000 / 12000 |
13 | | 08'02" (+01'57") | 1000 / 13000 |
14 | | 11'49" (+05'44") | 1000 / 14000 |
15 | | 06'30" (+00'25") | 1000 / 15000 |
16 | | 06'05" | 1000 / 16000 |
17 | | 09'13" (+03'08") | 65 / 16065 |
6月累積里程 :
102.83 km TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'33" | 00:13'35" |
3 | 06'47" | 00:20'22" |
4 | 07'39" | 00:28'01" |
5 | 07'06" | 00:35'07" |
6 | 08'41" | 00:43'48" |
7 | 08'15" | 00:52'03" |
8 | 11'41" | 01:03'44" |
9 | 11'16" | 01:15'00" |
10 | 07'29" | 01:22'29" |
11 | 09'18" | 01:31'47" |
12 | 07'38" | 01:39'25" |
13 | 08'03" | 01:47'28" |
14 | 11'49" | 01:59'17" |
15 | 06'30" | 02:05'47" |
16 | 06'06" | 02:11'53" |
16.1 | 09'10" | 02:12'29" |