10.4 km | 01:08:35 | 06:33/km日期: 2024-06-08 06:11 - 平均心率: 133 - 卡路里: 513 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 89.3
Pace: 06'37" / 06'40" / 06'28" / 06'32" / 06'25" / 06'33" / 06'25" / 06'27" / 06'31" / 06'46" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'43") | 1000 / 1000 |
| 2 | | 06'39" (+02'45") | 1000 / 2000 |
| 3 | | 06'28" (+02'34") | 1000 / 3000 |
| 4 | | 06'31" (+02'37") | 1000 / 4000 |
| 5 | | 06'24" (+02'30") | 1000 / 5000 |
| 6 | | 06'33" (+02'39") | 1000 / 6000 |
| 7 | | 06'25" (+02'31") | 1000 / 7000 |
| 8 | | 06'26" (+02'32") | 1000 / 8000 |
| 9 | | 06'31" (+02'37") | 1000 / 9000 |
| 10 | | 06'13" (+02'19") | 99 / 9099 |
| 11 | | 04'07" (+00'13") | 67 / 9167 |
| 12 | | 08'32" (+04'38") | 104 / 9271 |
| 13 | | 03'59" (+00'05") | 67 / 9339 |
| 14 | | 09'04" (+05'10") | 102 / 9441 |
| 15 | | 04'09" (+00'15") | 65 / 9506 |
| 16 | | 09'16" (+05'22") | 102 / 9609 |
| 17 | | 04'00" (+00'06") | 67 / 9676 |
| 18 | | 09'14" (+05'20") | 97 / 9774 |
| 19 | | 03'54" | 71 / 9845 |
| 20 | | 08'43" (+04'49") | 103 / 9949 |
| 21 | | 03'54" | 69 / 10018 |
| 22 | | 08'12" (+04'18") | 83 / 10102 |
| 23 | | 06'53" (+02'59") | 351 / 10453 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
266.11 km 
asics tartheredge 2 累積 :
837.9 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'40" | 00:13'17" |
| 3 | 06'28" | 00:19'45" |
| 4 | 06'32" | 00:26'17" |
| 5 | 06'25" | 00:32'42" |
| 6 | 06'33" | 00:39'15" |
| 7 | 06'25" | 00:45'40" |
| 8 | 06'27" | 00:52'07" |
| 9 | 06'31" | 00:58'38" |
| 10 | 06'46" | 01:05'24" |
| 10.5 | 07'00" | 01:08'35" |
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