13.1 km | 01:19:47 | 06:05/km日期: 2024-06-07 04:41 - 平均心率: 129 - 卡路里: 1011 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 98.1
Pace: 06'26" / 06'11" / 06'07" / 06'07" / 06'06" / 06'10" / 06'14" / 06'14" / 06'09" / 05'58" / 05'51" / 05'50" / 05'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'36") | 1000 / 1000 |
| 2 | | 06'11" (+00'21") | 1000 / 2000 |
| 3 | | 06'06" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 06'06" (+00'16") | 1000 / 5000 |
| 6 | | 06'09" (+00'19") | 1000 / 6000 |
| 7 | | 06'14" (+00'24") | 1000 / 7000 |
| 8 | | 06'13" (+00'23") | 1000 / 8000 |
| 9 | | 06'09" (+00'19") | 1000 / 9000 |
| 10 | | 05'57" (+00'07") | 1000 / 10000 |
| 11 | | 05'50" | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 05'55" (+00'05") | 1000 / 13000 |
| 14 | | 05'36" | 84 / 13084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
400.56 km 
ASICS noveblast3 (29.5) 累積 :
1191.2 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 06'07" | 00:18'44" |
| 4 | 06'07" | 00:24'51" |
| 5 | 06'06" | 00:30'57" |
| 6 | 06'10" | 00:37'07" |
| 7 | 06'14" | 00:43'21" |
| 8 | 06'14" | 00:49'35" |
| 9 | 06'09" | 00:55'44" |
| 10 | 05'58" | 01:01'42" |
| 11 | 05'51" | 01:07'33" |
| 12 | 05'50" | 01:13'23" |
| 13 | 05'56" | 01:19'19" |
| 13.1 | 05'31" | 01:19'47" |
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