4.4 km | 00:34:13 | 07:44/km日期: 2016-07-31 07:58 - 卡路里: 322 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'21" / 05'47" / 09'39" / 10'10" / 10'57" /
7月累積里程 : 170.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'47" | 00:12'08" |
| 3 | 09'39" | 00:21'47" |
| 4 | 10'10" | 00:31'57" |
| 4.4 | 10'51" | 00:36'33" |
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