42.6 km | 04:58:01 | 06:59/km日期: 2016-05-01 05:03 - 總爬升: 190 m - 卡路里: 2567 Cal - 總步數: 41526 - 平均步頻: 139 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 95%
Pace: 06'32" / 06'25" / 06'20" / 06'17" / 06'05" / 06'35" / 06'07" / 09'16" / 06'31" / 05'58" / 06'55" / 05'58" / 06'11" / 06'31" / 06'16" / 07'41" / 06'16" / 07'14" / 08'00" / 06'21" / 07'25" / 06'11" / 07'36" / 06'48" / 07'52" / 06'52" / 06'58" / 06'57" / 07'07" / 08'07" / 08'06" / 07'04" / 07'57" / 07'27" / 07'01" / 07'32" / 06'57" / 08'04" / 06'55" / 07'45" / 06'55" / 07'00" / 06'42" /
5月累積里程 : 165.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'25" | 00:12'57" |
3 | 06'20" | 00:19'17" |
4 | 06'17" | 00:25'34" |
5 | 06'05" | 00:31'39" |
6 | 06'35" | 00:38'14" |
7 | 06'07" | 00:44'21" |
8 | 09'16" | 00:53'37" |
9 | 06'31" | 01:00'08" |
10 | 05'58" | 01:06'06" |
11 | 06'55" | 01:13'01" |
12 | 05'58" | 01:18'59" |
13 | 06'11" | 01:25'10" |
14 | 06'31" | 01:31'41" |
15 | 06'16" | 01:37'57" |
16 | 07'41" | 01:45'38" |
17 | 06'16" | 01:51'54" |
18 | 07'14" | 01:59'08" |
19 | 08'00" | 02:07'08" |
20 | 06'21" | 02:13'29" |
21 | 07'25" | 02:20'54" |
22 | 06'11" | 02:27'05" |
23 | 07'36" | 02:34'41" |
24 | 06'48" | 02:41'29" |
25 | 07'52" | 02:49'21" |
26 | 06'52" | 02:56'13" |
27 | 06'58" | 03:03'11" |
28 | 06'57" | 03:10'08" |
29 | 07'07" | 03:17'15" |
30 | 08'07" | 03:25'22" |
31 | 08'06" | 03:33'28" |
32 | 07'04" | 03:40'32" |
33 | 07'57" | 03:48'29" |
34 | 07'27" | 03:55'56" |
35 | 07'01" | 04:02'57" |
36 | 07'32" | 04:10'29" |
37 | 06'57" | 04:17'26" |
38 | 08'04" | 04:25'30" |
39 | 06'55" | 04:32'25" |
40 | 07'45" | 04:40'10" |
41 | 06'55" | 04:47'05" |
42 | 07'00" | 04:54'05" |
42.6 | 06'42" | 04:58'01" |