27.5 km | 04:51:05 | 10:34/km日期: 2016-07-30 05:43 - 總爬升: 291 m - 卡路里: 1981 Cal - 溫度: 28°C - 濕度: 75%
Pace: 12'17" / 08'12" / 07'05" / 07'38" / 08'53" / 07'59" / 08'44" / 07'11" / 09'48" / 16'12" / 10'37" / 15'30" / 10'34" / 10'33" / 06'20" / 09'14" / 13'22" / 11'22" / 06'36" / 14'47" / 07'30" / 07'21" / 17'47" / 11'23" / 12'19" / 13'03" / 13'08" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'17" (+05'56") | 989 / 989 |
2 | | 08'08" (+01'47") | 1006 / 1995 |
3 | | 07'04" (+00'43") | 1000 / 2996 |
4 | | 07'40" (+01'19") | 1010 / 4006 |
5 | | 08'49" (+02'28") | 1006 / 5012 |
6 | | 08'03" (+01'42") | 991 / 6003 |
7 | | 08'44" (+02'23") | 999 / 7002 |
8 | | 07'08" (+00'47") | 1006 / 8009 |
9 | | 09'50" (+03'29") | 1006 / 9016 |
10 | | 16'10" (+09'49") | 1003 / 10019 |
11 | | 10'32" (+04'11") | 1009 / 11029 |
12 | | 15'32" (+09'11") | 996 / 12026 |
13 | | 10'35" (+04'14") | 1001 / 13027 |
14 | | 10'24" (+04'03") | 1009 / 14037 |
15 | | 06'21" | 1000 / 15038 |
16 | | 09'16" (+02'55") | 998 / 16036 |
17 | | 13'32" (+07'11") | 999 / 17035 |
18 | | 11'09" (+04'48") | 1000 / 18036 |
19 | | 06'32" (+00'11") | 1007 / 19043 |
20 | | 15'07" (+08'46") | 995 / 20039 |
21 | | 07'14" (+00'53") | 1012 / 21052 |
22 | | 07'34" (+01'13") | 990 / 22042 |
23 | | 17'49" (+11'28") | 1011 / 23053 |
24 | | 11'07" (+04'46") | 1004 / 24057 |
25 | | 12'11" (+05'50") | 998 / 25055 |
26 | | 13'27" (+07'06") | 1039 / 26094 |
27 | | 12'54" (+06'33") | 994 / 27089 |
28 | | 10'55" (+04'34") | 430 / 27519 |
7月累積里程 : 157.61 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'17" | 00:12'17" |
2 | 08'12" | 00:20'29" |
3 | 07'05" | 00:27'34" |
4 | 07'38" | 00:35'12" |
5 | 08'53" | 00:44'05" |
6 | 07'59" | 00:52'04" |
7 | 08'44" | 01:00'48" |
8 | 07'11" | 01:07'59" |
9 | 09'48" | 01:17'47" |
10 | 16'12" | 01:33'59" |
11 | 10'37" | 01:44'36" |
12 | 15'30" | 02:00'06" |
13 | 10'34" | 02:10'40" |
14 | 10'33" | 02:21'13" |
15 | 06'20" | 02:27'33" |
16 | 09'14" | 02:36'47" |
17 | 13'22" | 02:50'09" |
18 | 11'22" | 03:01'31" |
19 | 06'36" | 03:08'07" |
20 | 14'47" | 03:22'54" |
21 | 07'30" | 03:30'24" |
22 | 07'21" | 03:37'45" |
23 | 17'47" | 03:55'32" |
24 | 11'23" | 04:06'55" |
25 | 12'19" | 04:19'14" |
26 | 13'03" | 04:32'17" |
27 | 13'08" | 04:45'25" |
27.5 | 10'53" | 04:51'05" |