10.0 km | 01:04:56 | 06:28/km日期: 2016-07-27 21:07 - 地點: 河濱 - 卡路里: 595 Cal - 總步數: 11674 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 32°C - 濕度: 69%
Pace: 06'32" / 06'19" / 06'30" / 06'37" / 06'27" / 06'47" / 06'28" / 06'26" / 06'19" / 06'17" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'19") | 1008 / 1008 | 181 / 85 |
| 2 | | 06'16" (+00'07") | 1006 / 2014 | 182 / 87 |
| 3 | | 06'30" (+00'21") | 1005 / 3020 | 182 / 84 |
| 4 | | 06'33" (+00'24") | 1000 / 4020 | 182 / 83 |
| 5 | | 06'25" (+00'16") | 1005 / 5025 | 183 / 85 |
| 6 | | 06'25" (+00'16") | 1005 / 6030 | 183 / 85 |
| 7 | | 06'28" (+00'19") | 1008 / 7039 | 182 / 84 |
| 8 | | 06'23" (+00'14") | 1000 / 8039 | 179 / 87 |
| 9 | | 06'19" (+00'10") | 1008 / 9048 | 177 / 89 |
| 10 | | 06'09" | 1000 / 10048 | 175 / 92 |
7月累積里程 :
161.55 km 
MIZUNO WAVE INSPIRE 11 累積 :
2687.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'19" | 00:12'51" |
| 3 | 06'30" | 00:19'21" |
| 4 | 06'37" | 00:25'58" |
| 5 | 06'27" | 00:32'25" |
| 6 | 06'47" | 00:39'12" |
| 7 | 06'28" | 00:45'40" |
| 8 | 06'26" | 00:52'06" |
| 9 | 06'19" | 00:58'25" |
| 10 | 06'17" | 01:04'42" |
| 10.0 | 08'25" | 01:04'56" |
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