10.2 km | 00:47:25 | 04:40/km日期: 2016-07-29 20:22 - 地點: 外埔國小運動場 - 天氣: 晴 - 卡路里: 548 Cal - 溫度: 26°C - 濕度: 92%
Pace: 04'49" / 04'45" / 04'49" / 04'42" / 04'33" / 04'38" / 04'36" / 04'40" / 04'36" / 04'39" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'13") | 990 / 990 |
| 2 | | 04'45" (+00'11") | 999 / 1989 |
| 3 | | 04'47" (+00'13") | 1000 / 2990 |
| 4 | | 04'40" (+00'06") | 1008 / 3998 |
| 5 | | 04'35" (+00'01") | 1004 / 5002 |
| 6 | | 04'35" (+00'01") | 996 / 5998 |
| 7 | | 04'37" (+00'03") | 997 / 6996 |
| 8 | | 04'40" (+00'06") | 1007 / 8003 |
| 9 | | 04'34" | 1004 / 9008 |
| 10 | | 04'35" (+00'01") | 1013 / 10021 |
| 11 | | 04'43" (+00'09") | 134 / 10155 |
7月累積里程 :
201.82 km 
美津濃 J1GA167701皇速 累積 :
1195.8 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'45" | 00:09'34" |
| 3 | 04'49" | 00:14'23" |
| 4 | 04'42" | 00:19'05" |
| 5 | 04'33" | 00:23'38" |
| 6 | 04'38" | 00:28'16" |
| 7 | 04'36" | 00:32'52" |
| 8 | 04'40" | 00:37'32" |
| 9 | 04'36" | 00:42'08" |
| 10 | 04'39" | 00:46'47" |
| 10.2 | 04'04" | 00:47'25" |
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