5.5 km | 00:28:09 | 05:08/km日期: 2016-06-29 20:12 - 卡路里: 462 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 88%
Pace: 05'26" / 05'10" / 05'08" / 04'48" / 05'15" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'37") | 1000 / 1000 |
| 2 | | 05'09" (+00'21") | 1000 / 2000 |
| 3 | | 05'08" (+00'20") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 05'14" (+00'26") | 1000 / 5000 |
| 6 | | 05'04" (+00'16") | 470 / 5470 |
6月累積里程 : 5.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'10" | 00:10'36" |
| 3 | 05'08" | 00:15'44" |
| 4 | 04'48" | 00:20'32" |
| 5 | 05'15" | 00:25'47" |
| 5.5 | 05'04" | 00:28'10" |
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