10.1 km | 01:18:12 | 07:43/km日期: 2016-07-25 21:14 - 卡路里: 583 Cal - 溫度: 30°C - 濕度: 71%
Pace: 08'51" / 06'28" / 15'26" / 00'07" / 07'26" / 09'37" / 08'12" / 07'21" / 06'45" / 07'14" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'09") | 1128 / 1128 |
| 2 | | 07'20" (+00'39") | 896 / 2025 |
| 3 | | 07'43" (+01'02") | 1980 / 4006 |
| 4 | | 07'20" (+00'39") | 15 / 4022 |
| 5 | | 07'33" (+00'52") | 1028 / 5050 |
| 6 | | 10'43" (+04'02") | 996 / 6047 |
| 7 | | 07'08" (+00'27") | 1012 / 7059 |
| 8 | | 07'16" (+00'35") | 992 / 8051 |
| 9 | | 06'41" | 1058 / 9110 |
| 10 | | 07'17" (+00'36") | 992 / 10102 |
| 11 | | 06'34" | 15 / 10118 |
7月累積里程 :
101.87 km 
Asics Gel Nimbus 16 累積 :
843.6 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 06'28" | 00:15'19" |
| 3 | 15'26" | 00:30'45" |
| 4 | 00'07" | 00:30'52" |
| 5 | 07'26" | 00:38'18" |
| 6 | 09'37" | 00:47'55" |
| 7 | 08'12" | 00:56'07" |
| 8 | 07'21" | 01:03'28" |
| 9 | 06'45" | 01:10'13" |
| 10 | 07'14" | 01:17'27" |
| 10.1 | 06'20" | 01:18'12" |
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