10.2 km | 00:47:02 | 04:37/km日期: 2016-07-27 20:20 - 地點: 外埔國小運動場 - 天氣: 晴 - 卡路里: 549 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'33" / 04'29" / 04'31" / 04'35" / 04'40" / 04'27" / 04'42" / 04'49" / 04'46" / 04'46" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'05") | 985 / 985 |
| 2 | | 04'27" | 1000 / 1985 |
| 3 | | 04'30" (+00'03") | 1007 / 2992 |
| 4 | | 04'35" (+00'08") | 998 / 3991 |
| 5 | | 04'39" (+00'12") | 1000 / 4991 |
| 6 | | 04'27" | 1013 / 6004 |
| 7 | | 04'41" (+00'14") | 1000 / 7005 |
| 8 | | 04'47" (+00'20") | 1004 / 8009 |
| 9 | | 04'46" (+00'19") | 996 / 9005 |
| 10 | | 04'46" (+00'19") | 999 / 10005 |
| 11 | | 04'30" (+00'03") | 162 / 10168 |
7月累積里程 :
201.82 km 
美津濃 J1GA167701皇速 累積 :
1195.8 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'29" | 00:09'02" |
| 3 | 04'31" | 00:13'33" |
| 4 | 04'35" | 00:18'08" |
| 5 | 04'40" | 00:22'48" |
| 6 | 04'27" | 00:27'15" |
| 7 | 04'42" | 00:31'57" |
| 8 | 04'49" | 00:36'46" |
| 9 | 04'46" | 00:41'32" |
| 10 | 04'46" | 00:46'18" |
| 10.2 | 04'21" | 00:47'02" |
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