9.2 km | 01:01:37 | 06:43/km日期: 2024-05-31 16:44 - 總爬升: 10358 m - 平均心率: 131 - 卡路里: 618 Cal - 平均步頻: 168 - 溫度: 34°C - 濕度: 68.2
Pace: 06'56" / 06'43" / 06'39" / 06'51" / 06'54" / 06'46" / 06'55" / 06'52" / 06'00" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'56") | 1000 / 1000 |
| 2 | | 06'42" (+00'42") | 1000 / 2000 |
| 3 | | 06'39" (+00'39") | 1000 / 3000 |
| 4 | | 06'50" (+00'50") | 1000 / 4000 |
| 5 | | 06'53" (+00'53") | 1000 / 5000 |
| 6 | | 06'45" (+00'45") | 1000 / 6000 |
| 7 | | 06'55" (+00'55") | 1000 / 7000 |
| 8 | | 06'51" (+00'51") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'40" (+00'40") | 153 / 9153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
147.91 km 
Adidas boston10 累積 :
2081.0 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'43" | 00:13'39" |
| 3 | 06'39" | 00:20'18" |
| 4 | 06'51" | 00:27'09" |
| 5 | 06'54" | 00:34'03" |
| 6 | 06'46" | 00:40'49" |
| 7 | 06'55" | 00:47'44" |
| 8 | 06'52" | 00:54'36" |
| 9 | 06'00" | 01:00'36" |
| 9.2 | 06'44" | 01:01'38" |
展開計圈分析
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