9.1 km | 00:52:26 | 05:46/km日期: 2016-07-28 05:38 - 總爬升: 115 m - 卡路里: 612 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89%
Pace: 05'30" / 05'32" / 05'30" / 05'36" / 05'35" / 05'40" / 06'17" / 06'16" / 06'06" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'01") | 1000 / 1000 |
| 2 | | 05'31" (+00'02") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 06'16" (+00'47") | 1000 / 7000 |
| 8 | | 06'16" (+00'47") | 1000 / 8000 |
| 9 | | 06'05" (+00'36") | 1000 / 9000 |
| 10 | | 05'55" (+00'26") | 69 / 9069 |
7月累積里程 :
333.76 km 
亞瑟士 虎走4 累積 :
1049.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'32" | 00:11'02" |
| 3 | 05'30" | 00:16'32" |
| 4 | 05'36" | 00:22'08" |
| 5 | 05'35" | 00:27'43" |
| 6 | 05'40" | 00:33'23" |
| 7 | 06'17" | 00:39'40" |
| 8 | 06'16" | 00:45'56" |
| 9 | 06'06" | 00:52'02" |
| 9.1 | 05'45" | 00:52'26" |
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