14.1 km | 01:30:03 | 06:24/km日期: 2024-05-26 15:06 - 總爬升: 333 m - 平均心率: 141 - 卡路里: 676 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 78.1
Pace: 07'07" / 06'41" / 06'18" / 06'39" / 06'11" / 06'39" / 06'40" / 06'40" / 06'16" / 06'22" / 07'32" / 06'32" / 06'38" / 06'06" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'16") | 1000 / 1000 |
| 2 | | 06'41" (+00'52") | 1000 / 2000 |
| 3 | | 06'17" (+00'28") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'10" (+00'21") | 1000 / 5000 |
| 6 | | 06'39" (+00'50") | 1000 / 6000 |
| 7 | | 06'08" (+00'19") | 1000 / 7000 |
| 8 | | 06'40" (+00'51") | 1000 / 8000 |
| 9 | | 06'15" (+00'26") | 1000 / 9000 |
| 10 | | 06'22" (+00'33") | 1000 / 10000 |
| 11 | | 06'46" (+00'57") | 1000 / 11000 |
| 12 | | 06'31" (+00'42") | 1000 / 12000 |
| 13 | | 06'05" (+00'16") | 1000 / 13000 |
| 14 | | 06'06" (+00'17") | 1000 / 14000 |
| 15 | | 05'56" (+00'07") | 61 / 14061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 :
260.46 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'41" | 00:13'48" |
| 3 | 06'18" | 00:20'06" |
| 4 | 06'39" | 00:26'45" |
| 5 | 06'11" | 00:32'56" |
| 6 | 06'39" | 00:39'35" |
| 7 | 06'40" | 00:46'15" |
| 8 | 06'40" | 00:52'55" |
| 9 | 06'16" | 00:59'11" |
| 10 | 06'22" | 01:05'33" |
| 11 | 07'32" | 01:13'05" |
| 12 | 06'32" | 01:19'37" |
| 13 | 06'38" | 01:26'15" |
| 14 | 06'06" | 01:32'21" |
| 14.1 | 05'58" | 01:32'43" |
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