10.1 km | 00:47:51 | 04:43/km日期: 2016-07-25 19:50 - 地點: 外埔國小運動場 - 天氣: 熱 - 卡路里: 547 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'30" / 04'31" / 04'30" / 04'38" / 04'39" / 04'43" / 04'56" / 04'52" / 04'57" / 04'56" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'02") | 988 / 988 |
| 2 | | 04'31" (+00'04") | 1012 / 2001 |
| 3 | | 04'27" | 995 / 2997 |
| 4 | | 04'38" (+00'11") | 1011 / 4008 |
| 5 | | 04'39" (+00'12") | 997 / 5005 |
| 6 | | 04'42" (+00'15") | 1001 / 6007 |
| 7 | | 04'56" (+00'29") | 999 / 7006 |
| 8 | | 04'49" (+00'22") | 992 / 7999 |
| 9 | | 04'58" (+00'31") | 1010 / 9009 |
| 10 | | 04'57" (+00'30") | 1011 / 10021 |
| 11 | | 05'03" (+00'36") | 111 / 10133 |
7月累積里程 :
201.82 km 
美津濃 J1GA167701皇速 累積 :
1195.8 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'31" | 00:09'01" |
| 3 | 04'30" | 00:13'31" |
| 4 | 04'38" | 00:18'09" |
| 5 | 04'39" | 00:22'48" |
| 6 | 04'43" | 00:27'31" |
| 7 | 04'56" | 00:32'27" |
| 8 | 04'52" | 00:37'19" |
| 9 | 04'57" | 00:42'16" |
| 10 | 04'56" | 00:47'12" |
| 10.1 | 04'52" | 00:47'51" |
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