5.1 km | 00:34:43 | 06:50/km日期: 2013-08-25 18:59 - 卡路里: 323 Cal
Pace: 06'52" / 06'55" / 06'58" / 06'53" / 06'40" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'35") | 195 / 195 |
| 2 | | 06'56" (+00'31") | 218 / 413 |
| 3 | | 06'37" (+00'12") | 214 / 627 |
| 4 | | 06'50" (+00'25") | 211 / 839 |
| 5 | | 06'54" (+00'29") | 210 / 1049 |
| 6 | | 06'51" (+00'26") | 206 / 1255 |
| 7 | | 06'54" (+00'29") | 214 / 1470 |
| 8 | | 07'00" (+00'35") | 204 / 1675 |
| 9 | | 06'57" (+00'32") | 212 / 1888 |
| 10 | | 06'49" (+00'24") | 209 / 2098 |
| 11 | | 06'54" (+00'29") | 207 / 2305 |
| 12 | | 07'00" (+00'35") | 204 / 2510 |
| 13 | | 06'56" (+00'31") | 206 / 2716 |
| 14 | | 06'52" (+00'27") | 210 / 2927 |
| 15 | | 07'15" (+00'50") | 202 / 3129 |
| 16 | | 06'57" (+00'32") | 208 / 3338 |
| 17 | | 07'00" (+00'35") | 206 / 3545 |
| 18 | | 06'53" (+00'28") | 203 / 3748 |
| 19 | | 06'34" (+00'09") | 212 / 3961 |
| 20 | | 06'49" (+00'24") | 200 / 4161 |
| 21 | | 06'48" (+00'23") | 205 / 4366 |
| 22 | | 06'45" (+00'20") | 204 / 4571 |
| 23 | | 06'29" (+00'04") | 205 / 4777 |
| 24 | | 06'25" | 210 / 4987 |
| 25 | | 06'09" | 83 / 5071 |
8月累積里程 :
37.41 km 
DIADORA DA0AMR6862 累積 :
547.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'55" | 00:13'47" |
| 3 | 06'58" | 00:20'45" |
| 4 | 06'53" | 00:27'38" |
| 5 | 06'40" | 00:34'18" |
| 5.1 | 05'51" | 00:34'43" |
展開計圈分析
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