8.0 km | 00:42:21 | 05:16/km日期: 2016-07-22 20:49 - 卡路里: 642 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'30" / 05'29" / 05'21" / 05'16" / 05'21" / 05'20" / 05'09" / 04'34" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'56") | 1007 / 1007 |
2 | | 05'29" (+00'56") | 998 / 2006 |
3 | | 05'20" (+00'47") | 995 / 3001 |
4 | | 05'16" (+00'43") | 1012 / 4014 |
5 | | 05'19" (+00'46") | 998 / 5012 |
6 | | 05'19" (+00'46") | 1008 / 6020 |
7 | | 05'10" (+00'37") | 1007 / 7028 |
8 | | 04'33" | 996 / 8025 |
9 | | 05'14" (+00'41") | 44 / 8069 |
7月累積里程 : 49.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'29" | 00:10'59" |
3 | 05'21" | 00:16'20" |
4 | 05'16" | 00:21'36" |
5 | 05'21" | 00:26'57" |
6 | 05'20" | 00:32'17" |
7 | 05'09" | 00:37'26" |
8 | 04'34" | 00:42'00" |
8.0 | 09'59" | 00:42'21" |