17.0 km | 01:54:32 | 06:44/km日期: 2024-05-19 06:04 - 總爬升: 345 m - 平均心率: 150 - 卡路里: 1020 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 92.8
Pace: 07'40" / 07'29" / 11'04" / 07'11" / 07'30" / 06'09" / 06'07" / 06'39" / 06'33" / 06'08" / 06'40" / 06'06" / 06'02" / 40'20" / 07'28" / 06'03" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'37") | 1000 / 1000 |
| 2 | | 07'29" (+01'28") | 1000 / 2000 |
| 3 | | 07'23" (+01'22") | 1000 / 3000 |
| 4 | | 07'11" (+01'10") | 1000 / 4000 |
| 5 | | 07'29" (+01'28") | 1000 / 5000 |
| 6 | | 06'08" (+00'07") | 1000 / 6000 |
| 7 | | 06'07" (+00'06") | 1000 / 7000 |
| 8 | | 06'22" (+00'21") | 1000 / 8000 |
| 9 | | 06'33" (+00'32") | 1000 / 9000 |
| 10 | | 06'07" (+00'06") | 1000 / 10000 |
| 11 | | 06'39" (+00'38") | 1000 / 11000 |
| 12 | | 06'06" (+00'05") | 1000 / 12000 |
| 13 | | 06'01" | 1000 / 13000 |
| 14 | | 07'57" (+01'56") | 1000 / 14000 |
| 15 | | 07'28" (+01'27") | 1000 / 15000 |
| 16 | | 06'02" (+00'01") | 1000 / 16000 |
| 17 | | 05'44" | 997 / 16997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 :
260.46 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'29" | 00:15'09" |
| 3 | 11'04" | 00:26'13" |
| 4 | 07'11" | 00:33'24" |
| 5 | 07'30" | 00:40'54" |
| 6 | 06'09" | 00:47'03" |
| 7 | 06'07" | 00:53'10" |
| 8 | 06'39" | 00:59'49" |
| 9 | 06'33" | 01:06'22" |
| 10 | 06'08" | 01:12'30" |
| 11 | 06'40" | 01:19'10" |
| 12 | 06'06" | 01:25'16" |
| 13 | 06'02" | 01:31'18" |
| 14 | 40'20" | 02:11'38" |
| 15 | 07'28" | 02:19'06" |
| 16 | 06'03" | 02:25'09" |
| 17.0 | 05'44" | 02:30'53" |
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