10.0 km | 01:01:25 | 06:08/km日期: 2024-05-04 16:16 - 平均心率: 160 - 卡路里: 698 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 86.9
Pace: 06'32" / 06'17" / 06'07" / 06'02" / 05'59" / 06'06" / 06'03" / 06'05" / 06'06" / 06'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'35") | 1000 / 1000 |
| 2 | | 06'16" (+00'18") | 1000 / 2000 |
| 3 | | 06'06" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" (+00'03") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'06" (+00'08") | 1000 / 6000 |
| 7 | | 06'03" (+00'05") | 1000 / 7000 |
| 8 | | 06'04" (+00'06") | 1000 / 8000 |
| 9 | | 06'05" (+00'07") | 1000 / 9000 |
| 10 | | 06'08" (+00'10") | 1000 / 10000 |
| 11 | | 03'30" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 21.74 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'17" | 00:12'49" |
| 3 | 06'07" | 00:18'56" |
| 4 | 06'02" | 00:24'58" |
| 5 | 05'59" | 00:30'57" |
| 6 | 06'06" | 00:37'03" |
| 7 | 06'03" | 00:43'06" |
| 8 | 06'05" | 00:49'11" |
| 9 | 06'06" | 00:55'17" |
| 10 | 06'08" | 01:01'25" |
| 10.0 | 03'19" | 01:01'26" |
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