19.8 km | 01:34:58 | 04:48/km日期: 2016-07-22 05:43 - 總爬升: 271 m - 卡路里: 1246 Cal - 溫度: 27°C - 濕度: 83%
Pace: 04'29" / 04'17" / 03'54" / 03'20" / 03'22" / 05'25" / 03'57" / 04'51" / 11'41" / 08'19" / 04'40" / 03'21" / 10'18" / 03'57" / 03'33" / 03'10" / 03'17" / 02'50" / 02'57" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+01'25") | 992 / 992 |
| 2 | | 04'00" (+01'09") | 1003 / 1996 |
| 3 | | 03'27" (+00'36") | 1005 / 3001 |
| 4 | | 03'15" (+00'24") | 1009 / 4011 |
| 5 | | 05'27" (+02'36") | 992 / 5003 |
| 6 | | 03'55" (+01'04") | 1003 / 6007 |
| 7 | | 04'49" (+01'58") | 996 / 7004 |
| 8 | | 11'02" (+08'11") | 1004 / 8008 |
| 9 | | 08'24" (+05'33") | 998 / 9006 |
| 10 | | 05'17" (+02'26") | 1015 / 10022 |
| 11 | | 03'16" (+00'25") | 988 / 11011 |
| 12 | | 10'10" (+07'19") | 1008 / 12019 |
| 13 | | 04'02" (+01'11") | 1037 / 13056 |
| 14 | | 03'28" (+00'37") | 1009 / 14066 |
| 15 | | 03'13" (+00'22") | 1007 / 15074 |
| 16 | | 03'16" (+00'25") | 1004 / 16078 |
| 17 | | 02'51" | 999 / 17078 |
| 18 | | 02'57" (+00'06") | 999 / 18077 |
| 19 | | 04'15" (+01'24") | 789 / 18867 |
7月累積里程 : 19.78 km
Android - Sony E5653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'17" | 00:08'46" |
| 3 | 03'54" | 00:12'40" |
| 4 | 03'20" | 00:16'00" |
| 5 | 03'22" | 00:19'22" |
| 6 | 05'25" | 00:24'47" |
| 7 | 03'57" | 00:28'44" |
| 8 | 04'51" | 00:33'35" |
| 9 | 11'41" | 00:45'16" |
| 10 | 08'19" | 00:53'35" |
| 11 | 04'40" | 00:58'15" |
| 12 | 03'21" | 01:01'36" |
| 13 | 10'18" | 01:11'54" |
| 14 | 03'57" | 01:15'51" |
| 15 | 03'33" | 01:19'24" |
| 16 | 03'10" | 01:22'34" |
| 17 | 03'17" | 01:25'51" |
| 18 | 02'50" | 01:28'41" |
| 19 | 02'57" | 01:31'38" |
| 19.8 | 04'17" | 01:34'58" |
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