10.1 km | 01:13:31 | 07:14/km日期: 2016-07-20 17:10 - 地點: 八堡一圳 - 天氣: 熱 - 卡路里: 726 Cal - 溫度: 31°C - 濕度: 77%
Pace: 08'36" / 06'19" / 07'01" / 07'00" / 06'59" / 07'04" / 06'51" / 07'28" / 07'35" / 07'16" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+02'15") | 998 / 998 |
| 2 | | 06'17" | 1001 / 1999 |
| 3 | | 07'04" (+00'47") | 1003 / 3003 |
| 4 | | 06'58" (+00'41") | 1003 / 4006 |
| 5 | | 06'55" (+00'38") | 1007 / 5013 |
| 6 | | 07'05" (+00'48") | 1004 / 6018 |
| 7 | | 06'48" (+00'31") | 1008 / 7027 |
| 8 | | 07'28" (+01'11") | 998 / 8025 |
| 9 | | 07'45" (+01'28") | 1006 / 9031 |
| 10 | | 07'08" (+00'51") | 1011 / 10043 |
| 11 | | 10'32" (+04'15") | 104 / 10147 |
7月累積里程 :
174.57 km 
Mizuno J1GC150403 累積 :
1251.6 kmAndroid - samsung SM-J700F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 06'19" | 00:14'55" |
| 3 | 07'01" | 00:21'56" |
| 4 | 07'00" | 00:28'56" |
| 5 | 06'59" | 00:35'55" |
| 6 | 07'04" | 00:42'59" |
| 7 | 06'51" | 00:49'50" |
| 8 | 07'28" | 00:57'18" |
| 9 | 07'35" | 01:04'53" |
| 10 | 07'16" | 01:12'09" |
| 10.1 | 09'14" | 01:13'31" |
展開計圈分析
留言 
