10.2 km | 01:01:25 | 06:03/km日期: 2024-05-16 08:26 - 平均心率: 143 - 卡路里: 699 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69
Pace: 06'09" / 06'04" / 07'43" / 05'32" / 06'06" / 06'09" / 06'11" / 06'11" / 06'14" / 06'25" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'52") | 1000 / 1000 |
| 2 | | 06'01" (+01'44") | 1000 / 2000 |
| 3 | | 05'40" (+01'23") | 495 / 2495 |
| 4 | | 05'33" (+01'16") | 189 / 2685 |
| 5 | | 06'06" (+01'49") | 54 / 2740 |
| 6 | | 06'00" (+01'43") | 124 / 2865 |
| 7 | | 04'39" (+00'22") | 71 / 2936 |
| 8 | | 05'33" (+01'16") | 134 / 3071 |
| 9 | | 05'01" (+00'44") | 66 / 3138 |
| 10 | | 06'12" (+01'55") | 120 / 3258 |
| 11 | | 04'38" (+00'21") | 71 / 3330 |
| 12 | | 05'42" (+01'25") | 131 / 3461 |
| 13 | | 06'51" (+02'34") | 48 / 3510 |
| 14 | | 06'03" (+01'46") | 123 / 3634 |
| 15 | | 04'57" (+00'40") | 67 / 3701 |
| 16 | | 05'07" (+00'50") | 146 / 3848 |
| 17 | | 04'44" (+00'27") | 70 / 3918 |
| 18 | | 05'37" (+01'20") | 133 / 4051 |
| 19 | | 05'24" (+01'07") | 61 / 4113 |
| 20 | | 05'51" (+01'34") | 128 / 4241 |
| 21 | | 04'17" | 77 / 4319 |
| 22 | | 06'03" (+01'46") | 123 / 4442 |
| 23 | | 04'41" (+00'24") | 71 / 4514 |
| 24 | | 06'00" (+01'43") | 124 / 4638 |
| 25 | | 06'12" (+01'55") | 1000 / 5638 |
| 26 | | 06'08" (+01'51") | 1000 / 6638 |
| 27 | | 06'20" (+02'03") | 415 / 7054 |
| 28 | | 06'09" (+01'52") | 1000 / 8054 |
| 29 | | 06'11" (+01'54") | 1000 / 9054 |
| 30 | | 06'32" (+02'15") | 1000 / 10054 |
| 31 | | 06'48" (+02'31") | 93 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
188.58 km 
SAUCONY Axon 3 累積 :
538.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 07'43" | 00:19'56" |
| 4 | 05'32" | 00:25'28" |
| 5 | 06'06" | 00:31'34" |
| 6 | 06'09" | 00:37'43" |
| 7 | 06'11" | 00:43'54" |
| 8 | 06'11" | 00:50'05" |
| 9 | 06'14" | 00:56'19" |
| 10 | 06'25" | 01:02'44" |
| 10.1 | 07'11" | 01:03'48" |
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